Sometimes you have to look back in order to move forward. In this, “60 Seconds 2 FREE!” segment, I want to challenge you to look back on 2015 to CELEBRATE both your accomplishments AND your failures. You must always remember to focus on how far you’ve come and not dwell on what you didn’t accomplish. Check it out!
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.