A lot of times in our lives we face adversity and we allow it to affect us so negatively we get shackled in fear. I want you to change the way you view adversity and, instead, allow the trying time to fuel you, encourage you, and make you grow stronger.
Please leave a comment below and let us know about a time that adversity could have frozen you in your footsteps but, instead, you learned through it and grew stronger, better, and more resilient.
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.