4 Ways to Beat the Blues For Instant Positivity

Brain Power

So you’re feeling down and out, huh? Hey, I get it. We’ve all been there. Rather than feeling sorry for yourself and allowing your emotions to get the best of you, there’s a few simple-yet-effective things you can to do go from negative to positive, stop the struggle, and beat those blues! 1. Let’s start […]

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Why NOT You?!

Have you ever had one of those weekends where you just were hoping to be able to get away to relax, only to find yourself feeling incredibly anxious, stressed and burned out? I have. As a matter of fact, it happened to me this past weekend. I was on a trip to rejuvenate, excited to […]

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Interested vs. Committed

I was reading a quote the other day that really struck me as something y’all needed to hear… “there is a difference between interest and commitment. When you are interested in something, you only do It when it’s convenient. When you are committed to something, you accept no excuses, only results.” BOOM! How many of […]

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Are You Hiding?

We live in a world where many of us are much more concerned with likes, comments and shares. Likes or comments from people we may never meet or from those who we have no common interests with. We compare ourselves to the next picture, video or message, focusing on what OTHERS are doing, instead of what God […]

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Are you BOLD enough to be YOU?

We live in a world where we are scared to take chances. Scared to be ourselves. Scared to be BOLD. I strongly think that individuality and genuineness is slowly dying. With social media, television and apps growing at an exponential rate, we are constantly comparing ourselves to everyone else. Why do we do that? Because […]

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Spend Just 60 Seconds in Gratitude

In this, “60 Seconds 2 FREE” I want to encourage you to take at least 60 seconds this week and think in gratitude of all the men and women who willingly gave their life so we can live out our freedoms. If it wasn’t for the brave men and women of the military fighting for […]

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