Tony Robbins said, “Whatever you hold in your mind on a consistent basis is exactly what you you will experience in your life.”
Life is about perception; what you think can and will play into how your day turns out. It affects your mindset and your attitude. In this, “60 Seconds 2 FREE,” I challenge you to change the way you look at things and focus on the things that make you happy and I promise you, you will have a great week because of it. Check it out and have a fantastic day!
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.