Family is just as much about the people you surround yourself with as it is your blood. And who you surround yourself with can either encourage you, and lift you up, helping you to chase after your dreams; or your “family” can bring you down, instill doubt in your thinking, and hinder you from achieving your dreams.
I am SO excited to announce that my new book, “Faith Family Fitness” is now available in the paperback edition on Amazon.com today. “Family,” is just one of the 15 topics and lessons I talk about in my new book and this week I’ll be sharing 4 other of my life lessons.
For more information or to buy your copy today, check out:
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.