In life we often skip a few steps because we’re not patient.. we forget to learn to trust the process. I like to compare patience to a set of stairs. We must learn to take one step at a time. Whatever your end goal is, remember to be PATIENT, trust the process, take one step, one day, one moment at a time, and don’t leave out any steps on your road to victory.
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.