I’m starting a series titled, “60 seconds 2 FREE!” In this series, I’m going to help motivate and inspire you to find a more stress-free life.
In this episode I talk about how to not stress about the “busy-ness” of the holiday season, and instead find a way to be thankful for the things you’re stressing about. Take a look and I’d love to hear your comments below. What tricks are you using and rising above the stress to enjoy the holidays?
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.