The Power of Fitness
Ever had to stop working out? Was it an injury? Were you too busy? Kids get in the way? Learn how you can use the power of fitness to exponentially grow your business, relationships, career and most of all your SELF! In this presentation, Doug will show you how exercise and a healthy lifestyle contributes to each of these four categories and more importantly help you live a healthier and happier life.
Fitness for Recovery
Fitness is one of the most overlooked assets when it comes to drug recovery. Doing pushups will not guarantee you a sober life, but research has proven that getting the endorphins going gives you a sense of happiness and fulfillment that can help someone overcome their addiction. Fitness will not only make you better physically, it will also improve your self esteem, self confidence and give you mental clarity. These are all crucial to a healthy and successful recovery. As someone who is in recovery myself, I understand the great importance of fitness to aide in my sobriety. It has not only changed my life, but it has given me a sense of belonging and purpose in life as well. In this presentation, Doug will use his own life story to help others see that recovery is possible.
Creating a Sustainable $100,000 Personal Training Business
One of the biggest struggles Personal Trainers have is managing a sustainable schedule, keeping clients and keeping their business exciting and growing In this presentation, Doug will demonstrate some of the best practices he has used throughout his years as a Personal Trainer, as well as tips from some of the best trainers in the world. His experience and practical tips will illustrate how to create a sustainable 6 figure per year training business, and, in the process, learn how to make this a career and NOT just a job!