60 SECONDS 2 FREE_Doug Bopst_what would you do if you had an extra 24 hours

About the Author

By Doug Bopst / Administrator on Feb 29, 2016

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I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.

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